Tired of surviving on broken sleep? You don't have to wait for it to get better on its own - and you don't have to resort to cry it out.
We are a team of expert sleep consultants helping families just like yours achieve better sleep, using gradual and responsive methods that are proven to work.
Better sleep for baby and you
We know exactly how you're feeling right now.
The endless night wakings. The hour-long bedtime battles. Feeding or rocking to sleep, only for your little one to be wide awake again 45 minutes later. The guilt. The exhaustion.
Feeling like you're the only one whose baby just won't sleep.
You're not alone - and this isn't your fault. Every baby is different and some just need a little more help getting there. And that's exactly what we're here to help with.
The Lullaby Sleep Consulting team has helped over 300 families achieve the sleep they deserve, using our proven 6-Stage Lullaby Sleep Method - a clear, gradual and responsive approach that works because it's built entirely around your baby, and comes with our full support in achieving your sleep goals.
Hi, I'm Jo,
Founder of Lullaby Sleep Consulting, Mum of 2 and experienced Sleep Consultant.
I built Lullaby Sleep Consulting with a mission to help tired families get the sleep they deserve, without the stress, the guesswork, or the cry it out.
My team and I have improved sleep for over 300 families around the world using the Lullaby Sleep Method: a proven, 6-stage framework that works because it's built entirely around your baby's individual needs, habits and temperament, and we are there to support you every step of the way.
We believe there is a realistic middle ground between waiting for sleep to magically improve on it’s own, and leaving your baby to cry it out.
A gradual, responsive, supportive approach that gets results - and keeps them.
What to expect when you work with us
No one size fits all
Every baby is different - and your plan will be too. We take a deep dive into your little one's individual sleep needs, temperament, habits and lifestyle before we write a single word of your plan. This is just one of the reasons our method works so well.
Flexible approach
Life happens. We'll never ask you to spend your days anchored to the cot. Out and about naps, weekends away, nursery days - we'll give you the tools to manage sleep whatever life throws at you.
Gradual, responsive methods - no cry it out
You won't find rigid routines or cry it out here. We offer a practical middle ground: gradual, supportive changes that feel comfortable for you and your baby, and that lead to long-lasting results - not just a short term fix.
Best-in-class support
We will be a team.
We will be with you every step of the way - supporting you through the rocky nights, answering your questions, and making tweaks to your plan as needed. We are absolutely your biggest cheerleaders! Our support is second to none and this is one of the biggest reasons we hear that the families we work with are so successful with their sleep plans.
If any of this sounds familiar, we can help.
Waking every hour (or more) through the night
Only falling asleep when fed, rocked or held
Long, exhausting bedtimes that eat into your evenings
Short naps - or refusing to nap in the cot at all
Waking for feeds you suspect they no longer need
Ending up co-sleeping when you didn't plan to
Only being settled by one person - a real worry with nursery on the horizon
A toddler repeatedly getting out of bed
By getting to know you and your little one, we'll identify exactly why sleep is a challenge - and build you a personalised plan to fix those exact challenges, step by step.
Imagine what better sleep makes possible.
The families we work with don't just get more sleep. They get their lives back.
Evenings to yourself - actually relaxing, rather than tip-toeing around or endlessly resettling
The energy to be present and patient with your little one during the day
Confidence to leave your baby with a partner, grandparent or nursery key worker
Getting back to the things you love - exercise, friends, date nights
Feeling like yourself again - not just 'someone's mum'
Returning to work without running on empty
Better sleep isn't a luxury. It's what makes everything else possible.
Ready to stop surviving and start sleeping?
Book your free, no-obligation introductory call today. We'll talk through where you are right now, what your goals are, and exactly what you can expect when you work with us.
No judgement. No pressure. Just an honest, friendly chat with a sleep expert.