Baby & Toddler Sleep Consultant Bristol | Expert Sleep Coaching Across the UK

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Your baby nailed all 3 naps... so why is bedtime still so hard?

It’s not just about how many naps they get - it’s also about the sleep pressure leading into bedtime.

🕓 Final nap too early = overtired, grouchy baby at bedtime
🎉 Final n

☀️ JUNE ☀️

1.Showing the littles the Church Mummy and Daddy got married in 10 years ago 💒
2. Cornwall beaching 🏄&zwj;♀️
3. Nephew cuddles
4. Love how our cats are always together!!
5. Cheeky few days in Portugal with lifelong friends (I went to

I work with parents of little ones aged 5 months to 3 years to help everyone get a better nights sleep!

From multiple night wakes, short naps and everything in between, I can help you understand your little one’s sleep and empower you to impro

☀️SAVE THIS POST FOR HOT SUMMER DAYS! ☀️

Increased night wakings, short naps and generally more fussiness can be really normal for little ones during heat waves!

Here are my top tips for keeping your cool and beating the heat:

➡️ Let some fresh ai

When you work with me, the UNLIMITED 1:1 support you receive whilst implementing your personalised sleep plan is truly second to none. Here’s what that means for you:

⭐️You’re never alone

If you’re ever in doubt or finding things

A simple tweak could be all you need!

One of the biggest factors of baby sleep is their sleep environment, and making some quick and easy tweaks could save you hours of unecessary night time settling.

💡 LIGHT - Is the room pitch black?

Light sign

My sleep plans aren’t just a short term fix. I give you the tools to establish solid sleep foundations that LAST.

✨If you’d like to understand how I can support you, DM me SLEEP or book a free 15 minute call with me today using the link

It’s so common that a bedtime routine finishes with little one’s last main milk feed of the day, usually in the hope that this will fill their little tummy up, encouraging longer spells of overnight sleep!

The logic is there... but what

Let’s Connect

Email: jo@lullabysleepconsulting.co.uk

Call: 07457 411 631