Better sleep for baby and you
Baby and toddler sleep consultancy, helping tired parents improve their little one’s sleep, using gentle and responsive methods that are proven to work.
I know first hand the impact that sleep has on the well-being of the whole family. When your baby or toddler isn’t sleeping well, everyone is affected.
I’ve been in your shoes, and I’m here to help.
My goal is to give you the tools and support you need to transform your little one’s sleep. I offer gentle and responsive solutions, designed around your own personal sleep challenges and goals, with no cry it out.
My plans are clear and practical and proven to work.
By entrusting me to help improve your little one’s sleep, and in turn yours, you can get back to being you, and being the parent you dreamt of being.
Start your journey to better sleep today.
Is your little one struggling with sleep?
Hi, I’m Jo, your gentle and compassionate infant sleep consultant.
What to expect when you work with me
No one size fits all
My approach is evidence based, and tailored to each individual baby and family that I work with. I will build your plan to fit and work with both your parenting philosophy and your baby’s personality.
Experience and Research
My practice is based on the latest paediatric research and guidance that I keep fully up to date with, coupled with my first hand experience as a Mum of two! I’m a fully certified Infant Sleep Consultant having trained with the award winning ‘The Sleep Consultant Academy’.
Flexible approach
I am a strong believer in flexibility, and I will never ask you or your baby to spend all of your days near your cot. Out and about naps are important for everyone’s well-being and I actively encourage them as part of your plan.
On-going support
We will be a team.
I will support you as you implement your bespoke plan and continuously review your sleep journey to ensure we are on the optimal path for you.
Sound familiar?
If your baby or child experiences any of the following sleep challenges, you are not alone!
Difficulty falling asleep
Refuses naps or only takes short naps
Long and challenging bedtimes
Frequent night waking
Split nights
Waking too early in the morning
Will only sleep in your bed
Toddlers repeatedly getting out of bed
By getting to know you and your child, I can identify the underlying reasons for these challenges, and find personalised solutions to address them. All of my plans follow a gentle and flexible approach, with no cry it out.